Services

All services are offered via ONLINE VIDEO or TELEPHONE.

I specialize in anxiety, depression, and attachment/relationship issues. My therapy style comes from my extensive graduate training in somatic/body-centered psychotherapy and the science of attachment. I offer Brainspotting, which came out of and is similar to EMDR but is a more gentle approach. I have training in Relational Psychoanalysis and Modern Psychoanalysis, giving me insight and understanding into how the unconscious operates. My decades of personal contemplative practices, including multiple month-long silent meditation retreats and multiple solo wilderness fasting quests, inform how I practice psychotherapy.

INDIVIDUAL

PSYCHOTHERAPY

Individual sessions are 50 minutes in length. Sessions are typically weekly or bi-weekly.

GROUP

PSYCHOTHERAPY

Current groups:

Thursdays, 8:30 - 10:00am - FULL

Thursdays, 10:00 - 11:30am - FULL

upcoming groups:

Imposter Syndrome

Day and Time TBD

*Interested in this new group?